CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Thread Tools
Old 06-13-2006, 06:52 PM   #1
Joe Celso
Affiliate Joe Celso is offline
Join Date: May 2006
Location: Walworth  NY
Posts: 135
Hello everyone. This is my first post here and I hope this question doesn't make me look stupid, but.....

Should I vary the amount of blocks I consume based on a particular day's activity? For example on days when I do a WOD, run AND ride motocross, should I eat more blocks? ...and less blocks on pure rest/injured days? Also, at a LBM of 157 am I a "medium male" on the CFJ 21 block construction chart?

Thanks in advance!
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
GtG Variation Question Thomas Covington Fitness 5 06-05-2007 02:45 PM
FGB Variation Erik Reckdenwald Workout of the Day 1 03-14-2006 05:18 PM
Push-up Variation (New to me) Cosmo Michales Exercises 2 07-02-2005 01:06 PM
OHS variation Aushion Chatman Exercises 2 12-19-2004 04:28 PM
Variation in the WOD Paul Theodorescu Workout of the Day 2 10-06-2004 05:05 AM

All times are GMT -7. The time now is 01:49 AM.

CrossFit is a registered trademark of CrossFit Inc.