CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Reply
 
Thread Tools
Old 05-26-2006, 01:10 PM   #1
Frank Menendez
Member Frank Menendez is offline
 
Profile:
Join Date: Dec 2005
Location: Miami  Florida
Posts: 810
I've done the recipes in The Zone book, followed a bunch from the CF Journal, now... after modifying a lot of them, i need new recipes.

How many recipes does the Performance Menu publication include anyway? i think i might join that
  Reply With Quote
Old 05-27-2006, 06:18 AM   #2
Scott Kustes
Member Scott Kustes is offline
 
Scott Kustes's Avatar
 
Profile:
Join Date: Jun 2003
Location: Louisville  KY
Posts: 1,258
5-10 per month. You want to sign-up for reasons beyond the recipes too, such as Robb's articles on the drawbacks to grains, articles on flexibility, etc. Get the PM.
  Reply With Quote
Old 05-27-2006, 07:38 AM   #3
Pierre Auge
Member Pierre Auge is offline
 
Profile:
Join Date: Nov 2005
Location: Ottawa  Ontario
Posts: 735
Yes the PM is da bomb so much good info from the fine folks at Norcal and beyond! I highly recommend the PM. One of my fav pubs.
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Performance Menu Issue 22 Aimee Anaya Community 8 11-21-2006 06:40 PM
Performance Menu? Eric Allen Kerr Community 6 09-21-2006 09:57 AM
Performance menu Dennis Yiatras Community 3 03-18-2006 04:00 PM
Performance Menu Alexander Karatis Community 25 10-17-2005 09:33 AM
Cordain and Performance Menu Alexander Karatis Nutrition 14 10-17-2005 02:08 AM


All times are GMT -7. The time now is 03:00 AM.


CrossFit is a registered trademark of CrossFit Inc.