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Exercises Movements, technique & proper execution

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Old 11-02-2012, 04:04 PM   #1
Ryan Ford
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Join Date: Nov 2006
Location: Boulder  CO
Posts: 51
50 exercises to do on a park bench

Shot this the other day to show people how many different exercises for all fitness levels that can be done on a park bench. Let me know if you can think of any other good ones!

http://www.youtube.com/watch?v=jjapZOaRjlk&feature=plcp wfs
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