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| Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness? |
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06-05-2012, 06:37 PM
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Oyxgen Dep. Mask
I know this is an old topic, but how long do you have to use an oxygen deprivation training mask before you start to see the benefits? I have been reading up on them and the reviews are mixed. Some say they work some say they don’t, yet those that say they work don’t give a timeline.
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