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Old 07-20-2011, 04:53 AM   #11
Bill M. Hesse
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Re: Ezekiel Bread and Paleo

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Originally Posted by Kyle Borowsky View Post
no, ezekial bread is good. have you also looked into men's bread and mana bread? both very good sources of vegetarian protein which is in fact more easily processed by your body than red meat. If I remember correctly I beleive men's bread has about 7 grams of protein per slice. good luck
Sounds like malarkey to me. Didn't Chris Mason have an article done by someone on his sight putting whey and pork lion at the top of the digestion rate?
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Old 07-20-2011, 06:35 PM   #12
Keith Friedman
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Re: Ezekiel Bread and Paleo

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Originally Posted by Shane Skowron View Post
No, sorry, you need a subscription for this. Since scholarly journal subscriptions cost like $500 a piece (no joke) your best bet is to find a reputable university in your area that will let you use the library and then see if any of these articles are in the online archives.
Sadly true in most cases. But PNAS is open access -- paper is attached.
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Old 07-21-2011, 01:49 PM   #13
Darryl Shaw
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Re: Ezekiel Bread and Paleo

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Originally Posted by Shane Skowron View Post
Actually, there is a growing body of scientific literature that demonstrates that paleolithic man ate quite a bit of cereal-based products with minimal processing.

all links wfs
http://www.ncbi.nlm.nih.gov/pubmed/18035398
http://www.ncbi.nlm.nih.gov/pubmed/15210984
http://www.ncbi.nlm.nih.gov/pubmed/2130134
http://www.ncbi.nlm.nih.gov/pubmed/17732313
It's starting to look as though grains have been part of the hominin diet for a lot longer than anyone had previously imagined -

http://unews.utah.edu/old/p/042211-2.html (wfs)
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Old 07-24-2011, 10:36 PM   #14
Craig Rogers
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Re: Ezekiel Bread and Paleo

I did not know what Ezekiel bread was, so i googled it. One of the top results was 'Ezekiel bread made with human dung.'
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Old 07-25-2011, 11:48 AM   #15
Dana Rice
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Re: Ezekiel Bread and Paleo

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I did not know what Ezekiel bread was, so i googled it. One of the top results was 'Ezekiel bread made with human dung.'
Who doesn't like a little human dung in their diet?

Can anyone prove that paleolithic man didn't eat dung?

Bear Grylles eats dung, he looks like he is in pretty good shape.

If it is good enough for cave men and Bear Grylles, it is good enough for me.
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Old 07-26-2011, 07:14 AM   #16
Kyle Borowsky
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Re: Ezekiel Bread and Paleo

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Originally Posted by Zach Schul View Post
Thats a fact, eh?

actually yes. when you eat protein it is broken down into amino acids. these types of breads which contain sprouts have the amino acids which protein break down into which means one less step yur body has to go through to get the protein it needs. I''m not suggesting to only eat these types of foods as some would do but it is important to have a viriety of foods to get one's nutrition from. you are
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Old 07-26-2011, 03:50 PM   #17
John McCord
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Re: Ezekiel Bread and Paleo

= Shenanigans
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Old 07-26-2011, 05:42 PM   #18
Steven Chicoine
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Re: Ezekiel Bread and Paleo

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Originally Posted by Darryl Shaw View Post
It's starting to look as though grains have been part of the hominin diet for a lot longer than anyone had previously imagined -

http://unews.utah.edu/old/p/042211-2.html (wfs)
At least an off-shoot from Australopithecus that isn't in the homo genus did.

Quote:
"The high proportion of C4 vegetation in the diet of Paranthropus boisei makes it different from any other hominin to date, even its closest relative, Paranthropus robustus from southern Africa," Uno says.
Looks like the outlier.
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Old 07-27-2011, 03:44 AM   #19
Darryl Shaw
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Re: Ezekiel Bread and Paleo

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Originally Posted by Steven Chicoine View Post
At least an off-shoot from Australopithecus that isn't in the homo genus did.

Looks like the outlier.
I agree, they do look like an outlier but it does suggest that hominins were capable of digesting grasses long before the introduction of agriculture. It also raises the possibility that other hominins including our ancestors would have been aware that grasses were a potential food source they could fall back on long before they became a regular part of their diet.

Last edited by Darryl Shaw : 07-27-2011 at 03:55 AM.
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