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Nutrition Diet, supplements, weightloss, health & longevity |
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#11 |
Member
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Re: Looking for some advice: Pure willpower at this point??
That looks great!
People look at me crazy with my dinner salads since I just grab the largest bowl in the house - fill it up with lettuce, tomatoes, cucumbers, grilled chicken etc, and sit down for a feast. Funny thing is - it is hard to get over 500 - 600 calories with that - and that is adding a ton of chicken to it. |
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#12 | |
Member
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Re: Looking for some advice: Pure willpower at this point??
Quote:
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__________________
"catapultam habeo. nisi pecuniam dabis, ad capitem tuum saxum mittam." Translation: I have a catapult. Give me your money or i'll throw a rock at your head. |
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#13 | |
Member
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Re: Looking for some advice: Pure willpower at this point??
Quote:
The steak in the pic was 12.5 oz, and the brussels sprouts were cooked with 4 strips of bacon. Try harder, haha. |
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#14 |
Member
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Re: Looking for some advice: Pure willpower at this point??
Ha! I know - I really need to step up my game with the bacon and calories in general. I am 6' 3" 225 and programmed my calories in fitday yesterday and with grilled chicken, ribeye steaks, bacon and veggies my caloric intake still came out to under 2000 calories! I don't think this under 80 grams of carbs I have been trying to do is going to work for me - it seems like 100g - 125g of carbs is my sweet spot.
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