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Old 08-17-2008, 08:18 AM   #1
Jay Adams
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Cost of Anabolic Diet

I have been reading about AD on some diffrent sies as well as here. I have heard some people saying that AD is costly. I can't seem to get a figure. I know it will vary, but how much is too much? My food costs skyrocketed with zone, and I like what I have read about Anabolic. Am I missing something in the menues or volumes that jacks price up?
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Old 08-17-2008, 08:27 AM   #2
Ryan Lynch
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Re: Cost of Anabolic Diet

I personally have not noticed an budget/cost increase. Well, wait, I take that back, I did start buying better cuts of beef so that went up about $15 a week, and I am contemplating buying grass fed beef...

But overall, I have not seen a big difference. Lets see, eggs, bacon, chicken, steak, vegetables, butter, olive oil, cheese (lots of cheese)...

-Ryan
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Old 08-17-2008, 01:08 PM   #3
Derek Weaver
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Re: Cost of Anabolic Diet

I actually found it to be a little cheaper... fat tends to be relatively cheap per calorie.

Fruit is what can do people in on Zone. If you're going grass fed on the beef, it can be expensive, but I don't see it really being that much more expensive if at all than a Paleo-Zone approach.
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