Cfj article

Neil Blake · 09-26-2006, 05:13 AM

Hi
Sorry if this is the wrong place but i heard mention somewhere of a journal that detailed how to create a crossfit programme correct me if im wrong. If there is could you tell me the issue it is and also if there are any others of particular note that are highly reccomended!

thanks in advance

New CFJ Subscriber

Anthony Bainbridge · 09-26-2006, 05:22 AM

Hey Neil,

#6 Feb 2003 has an article on the "Theoretical Template for Crossfit's Programming."

But keep in mind that Crossfit is constantly evolving ... so there's no sure fire formula. ;)

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09-26-2006, 05:13 AM	#1
Neil Blake Member Profile: Join Date: Jun 2006 Location: London Surrey Posts: 19	Hi Sorry if this is the wrong place but i heard mention somewhere of a journal that detailed how to create a crossfit programme correct me if im wrong. If there is could you tell me the issue it is and also if there are any others of particular note that are highly reccomended! thanks in advance New CFJ Subscriber

09-26-2006, 05:22 AM	#2
Anthony Bainbridge Affiliate Profile: Join Date: Nov 2005 Location: Fredericton New Brunswick Posts: 3,886	Hey Neil, #6 Feb 2003 has an article on the "Theoretical Template for Crossfit's Programming." But keep in mind that Crossfit is constantly evolving ... so there's no sure fire formula. ;)