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Old 05-20-2008, 06:17 PM   #1
Geoff Kegerreis
Member Geoff Kegerreis is offline
Join Date: Mar 2008
Location: Leroy  Michigan
Posts: 23
This website rocks!

Yep, it does. Great info and lots of folks helping other folks who are after the same result: peak fitness.

It took a little time to adjust to the cross fit mentality, but I finally got it and am definitely incorporating some of this info into my personal workout and the outcome so far has been positive.

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Old 05-22-2008, 07:19 AM   #2
Doug Holland
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Join Date: Feb 2008
Location: Andover  Ohio
Posts: 520
Re: This website rocks!

Good point!

It truly is the best website I have ever browsed. Very well laid out, on spot topical format, smooth design, quick performance (server speed is top notch), reliable, in depth information, readily answers all questions, motivating and inspirational, good graphics, awesome videos for teaching, excellent community, and on and on............

Commendation is a must especially due to the fact that it is free.

My Fat To Fitness Log And Pictures "DL is the TRUE test of strength. Either you can lift the darn thing or you can't." - Veronica Davis
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