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Old 09-14-2005, 09:57 PM   #1
Jason Berger
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... describes how the WODs are constructed?

Thanks.
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Old 09-14-2005, 10:24 PM   #2
Jason Berger
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I'm trying to figure out which back issues I should order and I realized I could read their descriptions. It's issue no. 6 that I'm talking about, right?
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Old 09-15-2005, 02:45 AM   #3
Stephen Reeks
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number 6 is the one you are after
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Old 09-15-2005, 05:08 AM   #4
Marlon Thompson
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Does anyone remember which CrossFit Journal discussed performance e.g. WOD's, and scaled them according to body size to give a relative fitness index? I believe it was back in 2003.
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Old 09-15-2005, 05:47 AM   #5
Steve Shafley
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Please refer to Lynne Pitt's CFJ index for all your answers.
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