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Exercises Movements, technique & proper execution

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Old 02-01-2005, 07:28 AM   #1
Butch White
Departed Butch White is offline
Join Date: Jan 1970
Posts: 120
Coach & CF staff: Thanks for the recent examples of military fitness/skill movements on the WOD page. "Jumping Over Stick" from January 29 was, for me, quite a bit harder than my initial impression. It took a few tries just to get over the stick. Jumping back over the stick was another story and provided my 16 year old son with quite a few laughs. For the record, he got over the stick first try but jumping back over the stick gave him some trouble also. ;-)
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Old 02-01-2005, 01:45 PM   #2
Brian Gibson
Member Brian Gibson is offline
Join Date: Oct 2004
Location: Big Stone Gap  VA
Posts: 424
I haven't tried that yet. I am a little concerned with the outcome. :happy:
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