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Old 08-27-2008, 05:14 PM   #21
Bob Guere
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Re: A full Murph!

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Originally Posted by Andy Gann View Post

Good luck, man! You can do it!
25:09

*Disclaimer. It's currently 101 degrees. I felt overheated after the KBs... was slow from there on out. But still don't think I could've broken 20 minutes. But sure could've done better with a lower temp.

We usually don't do the WODs right after work because of the heat, but we've got a friend getting his black belt tonight and don't want to miss out on the sparring!
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Old 08-28-2008, 05:26 AM   #22
Andy Gann
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Re: A full Murph!

Great Job! You'll find nothing but love here.

It is a HARD workout. Just completing it w/out quitting 1/2 way through the burpees is accomplishment.

I'm curious - did you jump all of the PUs?
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Old 08-28-2008, 07:45 AM   #23
Bob Guere
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Re: A full Murph!

I got about 7 kipping pullups in before I gave in....
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Old 08-28-2008, 08:43 AM   #24
Andy Gann
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Re: A full Murph!

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I got about 7 kipping pullups in before I gave in....
That's 7 more than you could have done last year ....
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