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Old 08-22-2008, 06:13 AM   #521
Christin Street
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Re: A Bears Tale

Awesome Angie! I just can't compete! I think I'll do "Cindy the Jerk" which is a shorter version of Cindy w/C&Js. Not sure but no way could I hang with you. Nik Nichols came close to your time but not sure was rx'd.
Gee thanks for getting me in trouble on Richard's log about the ***** Week comment! I'm so naive! Growl! Or I should say...meow.
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Old 08-22-2008, 07:01 AM   #522
Scott Jenkins
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Re: A Bears Tale

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Awesome Angie! I just can't compete! I think I'll do "Cindy the Jerk" which is a shorter version of Cindy w/C&Js. Not sure but no way could I hang with you. Nik Nichols came close to your time but not sure was rx'd.
Gee thanks for getting me in trouble on Richard's log about the ***** Week comment! I'm so naive! Growl! Or I should say...meow.
Ooops I just been to look at Richards log since reading this. I logged off my computer and went to the gym and look what happened. Anyway we all inspired him to a nice 20 rep deadlift PR , I bet he was saying to himself "I WILL SHOW YOU WHOS A *****"!!!!!
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Old 08-22-2008, 07:04 AM   #523
Nick Harris
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Re: A Bears Tale

You know Ricky was totally getting after it on his workout!

I haven't seen anyone on here yet that can compete w/ Scott's time! Craziness!
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Old 08-22-2008, 07:11 AM   #524
Carla Tremblay
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Re: A Bears Tale

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ANGIE[/b]
100 Pull Ups (5.32)
100 Push Ups (very good)
100 Sit Ups (broke into 3 sets)
100 Squats (broke into 4 sets) - 13.39.82 PR old pr 14.33

meeeowww Richy boy!!! I can go faster, had a few beers last night and felt heavy on pull ups and bit dehydrated. Next time sub 13.


Amazing time. You will get that sub 13!!!
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Old 08-22-2008, 08:49 AM   #525
Richard Vanmeerbeek
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Re: A Bears Tale

Scott, you're absolutely right, I did that 20 rep set because of you 2 ! Thank you for the motivation

That Angie is damn fast Scott, waw ! (everytime I drink beer, I set a PR the next day too haha) I'm sticking to the half-volume and will get at you on the next Angie. I won the Tabata afterall, it's fair
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Old 08-22-2008, 09:41 AM   #526
Scott Jenkins
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Re: A Bears Tale

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Originally Posted by Richard Vanmeerbeek View Post
Scott, you're absolutely right, I did that 20 rep set because of you 2 ! Thank you for the motivation

That Angie is damn fast Scott, waw ! (everytime I drink beer, I set a PR the next day too haha) I'm sticking to the half-volume and will get at you on the next Angie. I won the Tabata afterall, it's fair
Yes I look forward to the competition next week, I think beer must be the secret to faster WODs, must drink more!!
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Old 08-22-2008, 09:42 AM   #527
Scott Jenkins
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Re: A Bears Tale

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Originally Posted by Nick Harris View Post
You know Ricky was totally getting after it on his workout!

I haven't seen anyone on here yet that can compete w/ Scott's time! Craziness!
Quote:
Originally Posted by Carla Tremblay View Post


Amazing time. You will get that sub 13!!!
Thanks Nick and Carla , its one of my favourites , been hitting 100 sit ups a day since i was 5 years old !
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Old 08-22-2008, 09:44 AM   #528
Richard Macaulay
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Re: A Bears Tale

Well Cf officially works. Last time i got 10.35 on helen. Today i got 8.54....im coming after you scotty boy lol. But dam your quick bro!

I think kipping will know mayb 20 seconds of my time, then im gonna have to start running quicker lol.

Ricky
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Old 08-22-2008, 10:09 AM   #529
Scott Jenkins
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Re: A Bears Tale

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Originally Posted by Richard Macaulay View Post
Well Cf officially works. Last time i got 10.35 on helen. Today i got 8.54....im coming after you scotty boy lol. But dam your quick bro!

I think kipping will know mayb 20 seconds of my time, then im gonna have to start running quicker lol.

Ricky
Good job Ricky thats a good time. That happened with my Helen time as well, suddenly knocked about 2 mins off within about a month. Strange!! You done well running that fast on those little legs.
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Old 08-22-2008, 10:15 AM   #530
Richard Macaulay
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Re: A Bears Tale

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Good job Ricky thats a good time. That happened with my Helen time as well, suddenly knocked about 2 mins off within about a month. Strange!! You done well running that fast on those little legs.

Hey il have you know i was probably 2nd fastest (god that sounds childish lol) in my rugby team. but probably not now. Lots of youngsters kicking about, and im a wrinkly 24 year old lol.

yeh im happy. was using 25Kg db for the swings. Really cant wait to get a bar i can get kipping with. Then your for it lol.

Ricky
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