CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Reply
 
Thread Tools
Old 12-07-2007, 07:12 PM   #11
Arden Cogar Jr.
Member Arden Cogar Jr. is offline
 
Arden Cogar Jr.'s Avatar
 
Profile:
Join Date: Jan 2006
Location: Charleston  WV
Posts: 950
Re: New Deadlift PR

Jodi,
Absolutely phenominal. I'm wicked impressed. I watched a bunch of your and Anthony's videos on you tube - they are very inspiring. Keep up the hard work!!!!

All the best,
Arden
  Reply With Quote
Old 12-08-2007, 07:11 AM   #12
Jodi Bainbridge
Affiliate Jodi Bainbridge is offline
 
Jodi Bainbridge's Avatar
 
Profile:
Join Date: Oct 2006
Location: Fredericton  New Brunswick
Posts: 1,588
Re: New Deadlift PR

Thanks everyone!!! My next goal is 3xBW!!
__________________
CrossFit Fredericton - Videos
  Reply With Quote
Old 12-08-2007, 09:10 AM   #13
Cal Jones
Member Cal Jones is offline
 
Profile:
Join Date: Mar 2007
Location: London  England
Posts: 795
Re: New Deadlift PR

That's phenomenal lifting, Jodi!
My best to date is 242lbs and I've definitely got 250lbs in me in the near future. However, at 145lbs I'm almost 50% heavier than you.
My goal for next year is 2xbodyweight, which means I need to put another 50lbs on my lift. Yikes.
I think heavy DLs once a week is fine, especially for an old bird like me...poor old spine won't take the abuse any more often than that!
  Reply With Quote
Old 12-08-2007, 05:12 PM   #14
Aaron Trent
Member Aaron Trent is offline
 
Aaron Trent's Avatar
 
Profile:
Join Date: Nov 2006
Location: Columbia  SC
Posts: 921
Re: New Deadlift PR

That was a really nice pull!
__________________
Pedal Faster(wfs)
  Reply With Quote
Old 12-15-2007, 10:40 AM   #15
Jodi Bainbridge
Affiliate Jodi Bainbridge is offline
 
Jodi Bainbridge's Avatar
 
Profile:
Join Date: Oct 2006
Location: Fredericton  New Brunswick
Posts: 1,588
Re: New Deadlift PR

Just a little update...I pulled 260x1 last night!! My back rounded so I'll have to work on that, but still a nice PR!

http://www.youtube.com/watch?v=P6EP03GP8ac (WFS)
__________________
CrossFit Fredericton - Videos
  Reply With Quote
Old 12-15-2007, 11:33 AM   #16
Travis Loest
Member Travis Loest is offline
 
Profile:
Join Date: May 2006
Location: Hinesville  GA
Posts: 827
Re: New Deadlift PR

That's phenomenal. As you said, your back is rounded a bit. Get that form right, I'd hate to see you injure yourself after how far you've come from when you first started posting here. Great Job!!
  Reply With Quote
Old 12-15-2007, 08:03 PM   #17
Tom Fetter
Member Tom Fetter is offline
 
Profile:
Join Date: Mar 2007
Location: Fredericton  New Brunswick
Posts: 657
Re: New Deadlift PR

That's unreal, Jodi.

Anthony's said that you're cruising towards the Canadian deadlift record in your category .... what's the goal?
  Reply With Quote
Old 12-15-2007, 09:54 PM   #18
Jon Gilson
Affiliate Jon Gilson is offline
 
Jon Gilson's Avatar
 
Profile:
Join Date: Sep 2006
Location: Boston  MA
Posts: 814
Re: New Deadlift PR

Jodi,

Rocking deadlift! Sammy and I are wicked proud of you! Keep pulling!

Best,

Jon
__________________
"Good intentions are no excuse for incompetence." -Peter Drucker
www.againfaster.com
  Reply With Quote
Old 12-16-2007, 02:23 PM   #19
Dave Re
Member Dave Re is offline
 
Profile:
Join Date: Aug 2007
Location: Austin  TX
Posts: 63
Re: New Deadlift PR

Quote:
Originally Posted by Derek Maffett View Post
I'm going to go cry now.
+1

233% of bodyweight... sweeeeeeet
  Reply With Quote
Old 12-16-2007, 02:31 PM   #20
George Mounce
Banned for Ethical and Integrity Violations George Mounce is offline
 
Profile:
Join Date: Mar 2007
Location: Steens  MS
Posts: 3,295
Re: New Deadlift PR

Awesome job Jodi!!!! I'll race you to 3x BW...I'm at 450 at 175, which is 2.57xBW. The race is on!
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Trap Bar Deadlift or Barbell Deadlift Martin Weir Exercises 7 02-18-2007 06:06 AM
PR Deadlift.... Bryan Edge Testimonials 4 08-24-2006 11:27 AM
DEADLIFT Richard Boulet Exercises 7 01-18-2005 11:17 AM
Deadlift High Pull versus Sumo deadlift highpull Andy Hilven Workout of the Day 5 12-02-2004 10:46 AM
Dumbell Deadlift vs. Barbell Deadlift Roy Exercises 11 12-11-2003 01:03 PM


All times are GMT -7. The time now is 03:10 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.