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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Old 06-14-2010, 06:16 PM   #1
Kacey Ross
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Regional Qualifying WOD List?

Can anyone point me in the direction of a complete list of a Regional Qualifying WOD list?
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Old 06-14-2010, 07:23 PM   #2
Eric Montgomery
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Re: Regional Qualifying WOD List?

http://games2010.crossfit.com/blog/2...-workouts,548/ WFS
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