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Old 03-09-2009, 09:40 AM   #1
Jerry Hill
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CrossFit Oldtown Alexandria, VA O-Cert pictures

If you attended the cert with Coach B and team at CrossFit Oldtown you'll want to see these pictures!

If you didn't you still might want to see them!

There are some shots of Natalie and Casey training from around pic 100 and on. There is a 3 pic sequence of Natalie pulling herself under a clean that is flat out amazing!

What an honor to have them sling some Iron at my facility!
You'll even see some shots of an ole' washed up lifter in street clothes slingin some snatches - I couldn't pass up the opportunity to lift next to Olympians!

http://picasaweb.google.com/jsteckbe...at=directlink#

w/f/s pics of O-cert

In Strength,
Jerry
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Old 03-09-2009, 09:47 AM   #2
Wil Vicinus
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Re: CrossFit Oldtown Alexandria, VA O-Cert pictures

Awesome pics, Jerry - thanks for posting them! It was an honor to participate in the cert, and your new box is FANTASTIC!

Thanks to Coach B and his crew, and to Jerry and all the gang at CFOT!
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Old 03-09-2009, 09:57 AM   #3
Jay Cohen
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Re: CrossFit Oldtown Alexandria, VA O-Cert pictures

Quote:
Originally Posted by Jerry Hill View Post
If you attended the cert with Coach B and team at CrossFit Oldtown you'll want to see these pictures!

If you didn't you still might want to see them!

There are some shots of Natalie and Casey training from around pic 100 and on. There is a 3 pic sequence of Natalie pulling herself under a clean that is flat out amazing!

What an honor to have them sling some Iron at my facility!
You'll even see some shots of an ole' washed up lifter in street clothes slingin some snatches - I couldn't pass up the opportunity to lift next to Olympians!

http://picasaweb.google.com/jsteckbe...at=directlink#

w/f/s pics of O-cert

In Strength,
Jerry
Jerry;

The pics are awesome, thanks for sharing.

I assume you had those Madras shorts when they "were in", then out, then in, then out. I guess they're in again, but any, you look good in them.
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Old 03-09-2009, 04:35 PM   #4
Amy Crawford
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Re: CrossFit Oldtown Alexandria, VA O-Cert pictures

Fabulous pictures! I learned a bit, just perusing them the first time through. Wish I could have been there ...
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Old 03-09-2009, 04:45 PM   #5
Jerry Hill
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Re: CrossFit Oldtown Alexandria, VA O-Cert pictures

If I knew I was going to be in pictures would have picked different attire!

I had to run an errand at lunch - ate in the car, came back to see Natalie and Casey training - jumped on the opportunity and loaded a bar with madras shorts, change in my pocket, keens on and all...had some fun!

I picked up some great cues from Coach b and his team, used a bunch today to help people move better - such a great learning weekend!
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Old 03-11-2009, 12:15 PM   #6
Sean Dunston
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Re: CrossFit Oldtown Alexandria, VA O-Cert pictures

Good on ya, Jerry!
Looks like it was a great Cert. New box looks amazing, too.

See you in VA Beach next month!
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