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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 11-04-2008, 10:22 AM   #1
Stephen T Scholl
Member Stephen T Scholl is offline
Join Date: Nov 2008
Location: Henderson  NV
Posts: 1
Thumbs up Sundays WOD

At the Level 1 Cert in Las Vegas Speal got to the 18th pull-up in the 24th minute, with 20 pound body armor on! Totals out to just under 300 pull-up's in under 24 minutes. Inspiring to say the least. I tapped out in the 14th minute, but had the honor to pull on the same bar as Chris and Pat Barber.
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