CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Starting
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Starting For newcomers to the CrossFit methodology

Reply
 
Thread Tools
Old 09-08-2008, 07:38 PM   #1
Nathan Newsom
Member Nathan Newsom is offline
 
Nathan Newsom's Avatar
 
Profile:
Join Date: Sep 2008
Location: Yucaipa  CA
Posts: 21
New Crossfit Fan

Hey, I've been obsessed with this website for about 2 months now. I think I finally found a program that fits my body type and lifestyle. Found out that being "big" isnt all it is cracked up to be....every bone in my body hurt at 195lbs. Now im back to running 4 times a week and crossfiting (mostly WOD) 4 days. I just work in areas I think I lack (SHOULDERS!) in on rest days or running days (since I already ran). I work long hours (12-18) 5 days a week in a JAIL! and I feel more capable in dealing with whatever comes my way now at 175lbs than I did at almost 200lbs. Anyways, see yeah around the boards....

-Nate
__________________
DON'T WASTE TIME OR TIME WILL WASTE YOU...
-TOOL
  Reply With Quote
Old 09-10-2008, 02:18 AM   #2
David Meverden
Member David Meverden is offline
 
David Meverden's Avatar
 
Profile:
Join Date: Apr 2008
Location: Charleston  SC
Posts: 2,802
Re: New Crossfit Fan

Great to have you, man! Welcome to the community. We hope you enjoy it here and want you to keep us posted on your progress!

One question though: why all the running?
__________________
CERTIFICATIONS: CSCS, CrossFit LVL 1
SEMINARS: Starting Strength, Ultimate Advantage, CFE, CF O-lifting, MovNat
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
today is not a good day to be a Sox fan Jay Ashman Stuff and Nonsense 25 08-02-2008 02:14 PM
The Annie Sakamoto Fan Club reconvenes... Brian Nesmith Community 4 11-18-2005 08:32 AM


All times are GMT -7. The time now is 01:32 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.