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Exercises Movements, technique & proper execution

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Old 09-02-2007, 11:18 AM   #1
Alex burger
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3 different ways to do a muscle up??

Hi all,

I can't find the movie anymore with the 3 different ways of doing a muscle-up. If i remember correctly it was 3 guys next to each other. The middle one was with his feet on the ground, i think.

Any idea?
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Old 09-02-2007, 02:38 PM   #2
Alex burger
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Re: 3 different ways to do a muscle up??

sorry but i found the movie

[wfs]http://www.youtube.com/watch?v=zq5eRUX8vyc
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Old 09-03-2007, 11:58 AM   #3
Steven Low
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Re: 3 different ways to do a muscle up??

The farther away from the camara the better.
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