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Exercises Movements, technique & proper execution

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Old 01-19-2013, 02:14 AM   #61
Pablo Sanchez
Member Pablo Sanchez is offline
Join Date: Oct 2012
Location: Redwood City  CA
Posts: 11
Re: If you had to pick 5 exercises to do for the rest of your life...

Burpee, 5-count.
Greatest exercise ever invented!
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Old 01-26-2013, 08:44 AM   #62
Mitch Moore
Member Mitch Moore is offline
Join Date: Jun 2012
Location: Andale  KS
Posts: 15
Re: If you had to pick 5 exercises to do for the rest of your life...

1. squat
2. deadlift
3. pullups
4. GHD sit-ups
5. bench press
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