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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 11-21-2007, 12:19 PM   #1
Ray Traitz
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Location: Congers  NY
Posts: 35
Exclamation First Filthy 50

I'd like to let everyone that this was a great WOD.

I'm a few days behind on my work outs because I take the week-ends off.

I kicked some ***!!

Time 20.50
Ray Traitz
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Old 11-22-2007, 06:53 AM   #2
Maki Riddington
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Re: First Filthy 50

Wow! Nicely done.
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