CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Nutrition
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Nutrition Diet, supplements, weightloss, health & longevity

Reply
 
Thread Tools
Old 12-25-2003, 09:04 AM   #1
Jay Edvardz
Departed Jay Edvardz is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 445
Merry Christmas to all! May your holidays be filled with love and happiness!

-Jay
  Reply With Quote
Old 12-25-2003, 11:38 AM   #2
Kevin Roddy
Member Kevin Roddy is offline
 
Profile:
Join Date: May 2003
Location: Harrison TWP  Michigan
Posts: 769
To you, Jay, and everyone else - have a merry Crossfit Christmas.

-Kevin Roddy

(P.S. - a 300lb deadlift was the best present I got today. XD)
  Reply With Quote
Old 12-26-2003, 12:29 AM   #3
Jay Edvardz
Departed Jay Edvardz is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 445
Kevin,

Awesome DL bro! I pulled 340 a while back - felt great! What's your bodyweight?

-Jay
  Reply With Quote
Old 12-26-2003, 06:39 AM   #4
Kevin Roddy
Member Kevin Roddy is offline
 
Profile:
Join Date: May 2003
Location: Harrison TWP  Michigan
Posts: 769
I weigh 145, 16 years old. It felt pretty awesome, but I'm sure that with Crossfit, I'll fly past that next time.

Happy holidays,
-Kevin
  Reply With Quote
Old 12-26-2003, 07:09 AM   #5
Jay Edvardz
Departed Jay Edvardz is offline
 
Profile:
Join Date: Jan 1970
 
Posts: 445
At your age and height, that's quite amazing. Well hell, I better kick my training into high gear or you will be pulling more weight than me in no time (I'm about 5 lbs heavier). I think I am going to max my bench out today; last time I hit 235 and today I will be going for 250+.

-Jay
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
What I got for Crossfit Christmas Dwayne Holloway Community 47 12-04-2008 04:16 PM
Merry Christmas! Travis Hall Community 15 12-25-2006 01:35 PM
MERRY CHRISTMAS John Velandra Community 2 12-24-2005 06:22 PM
Merry Christmas! Kevin Roddy Community 0 12-25-2004 11:53 AM
Christmas WOD Roy Workout of the Day 15 12-21-2003 11:02 PM


All times are GMT -7. The time now is 07:06 PM.


CrossFit is a registered trademark of CrossFit Inc.