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Old 02-05-2004, 02:35 PM   #1
Paul Kayley
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Does anyone know what proportion of coconut milk/oil is medium-chain triglycerides(type used for cooking some curries - which appears to be the milk plus the coconut minus its fibre). I'm looking at using it as part of a homemade formula for racing Ironman.

Any info on all thats in it wouid be much appreciated. Cheers
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Old 02-06-2004, 08:20 PM   #2
Robert Wolf
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Paul-

This is a very retail oriented site but yoou may find some info there. Contact Dr. Enig directly Perhaps?
Robb
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Old 02-06-2004, 11:40 PM   #3
Paul Kayley
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Rob, I think you forgot to include the site address re above. Thanks PK
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Old 02-07-2004, 10:57 AM   #4
Robert Wolf
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Sure enough! here'tis

http://www.coconutoil-online.com/
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Old 02-08-2004, 02:33 AM   #5
Paul Kayley
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Thanks Rob. On the FAQ page there is a profile of the FFA content, but I dont have a very good knowledge of which of these fats are MCTs... I know caprylic acid is an MCT but that only appears to be a minor component? Are any others MCTs?

Cheers PK
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