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Old 03-10-2010, 08:27 PM   #1
Leslie Becker
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Location: New York  NY
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Smile 2 months in and having great success

To say that I'm hooked on Cross Fit would be an understatement. I came to CrossFit to regain my strength after a lower back injury, and general strength training to keep from getting hurt again.

Not only has my strength increased by leaps and bounds, i've also lost about 12 pounds using Paleo Diet. I literally put on a pair of pants yesterday that I could barely button a month ago. And yesterday they fell all the way to my hips and I couldn't wear them. I've lost weight everywhere and gained muscle mass and strength.

I'm a fan...and I'm hooked..

I also want to say how much fun everyone is. I'm starting to feel very welcome at the gym and it's great to feel like I'm building a whole new community of friends.
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Old 03-11-2010, 01:29 AM   #2
Cait Connors
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Re: 2 months in and having great success

Sah-wheet! Well done Leslie and good luck from here on out. Can't wait til my two month point.
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Old 03-11-2010, 07:51 AM   #3
Michael Whities
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Location: Brandon  MS
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Re: 2 months in and having great success

Quote:
Originally Posted by Leslie Becker View Post
To say that I'm hooked on Cross Fit would be an understatement. I came to CrossFit to regain my strength after a lower back injury, and general strength training to keep from getting hurt again.

Not only has my strength increased by leaps and bounds, i've also lost about 12 pounds using Paleo Diet. I literally put on a pair of pants yesterday that I could barely button a month ago. And yesterday they fell all the way to my hips and I couldn't wear them. I've lost weight everywhere and gained muscle mass and strength.

I'm a fan...and I'm hooked..

I also want to say how much fun everyone is. I'm starting to feel very welcome at the gym and it's great to feel like I'm building a whole new community of friends.
Friends? No, make it Family.

Congrats on meeting ad exceeding your goals. Keep it up!

Michael
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Old 03-11-2010, 10:03 AM   #4
Jean-Francois Audet
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Location: Greenfield Park  QC Canada
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Re: 2 months in and having great success

Good job on the progress. I also have a lower back injury that came from powerlifting. That's one the of main reason why I switch to CF.

Great job on the weight loss !
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