CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Reply
 
Thread Tools
Old 01-26-2011, 07:56 PM   #1
Chris Hall
Member Chris Hall is offline
 
Chris Hall's Avatar
 
Profile:
Join Date: Aug 2009
Location: Cheyenne  WY
Posts: 19
Quest for 365

I'm not big on resolutions, but I decided to try and work out every day this year (at least the ones I'm not suuuuuuuper sick). So far I'm more successful than I would have thought. 26-0. I've CFed for almost 2 years, a level I trainer with no clients and I needed to spice things up a bit.

I've been following the WODs on the main site in my garage gym and on the rest days I do a 5k on my treadmill's preset.

I challenge everybody to try and see how long you can go! I feel more fit than ever, my diet decisions have changed dramatically (i.e. I don't feel like a beer after work because I do a WOD and crave water/ protein shake). Even the weekend to Steamboat I was true to my goal.

I know it's not realistic to expect 365, but I'd like to see how long my streak can go, and if it breaks. I have a PR to break.
  Reply With Quote
Old 01-27-2011, 11:10 AM   #2
Charlie A Nilsson
Member Charlie A Nilsson is offline
 
Charlie A Nilsson's Avatar
 
Profile:
Join Date: Feb 2008
Location: Saffron Walden  Essex
Posts: 194
Re: Quest for 365

Well Dave Lipson does atleast 1 squat over 450 a day for 365 days, so aslong as you are doing the rest days as recovery runs there shouldn't be a problem.

There can actually be very benefitial to do it if done smart, better recovery between cycles etc.
__________________
28/5.6/~150# DL: 419# BS: 330# Press: 155# "Mary" 16+2 "Angie" 15:29 "Murph" 34:15 "Fran" 3:42
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Chippers 365 Joshua Gritton Workout Logs 0 10-19-2010 05:01 PM
Dunk Quest Joe C Thomas Fitness 53 06-24-2009 01:38 PM
One mans quest Eric Ford Workout Logs 9 10-06-2008 12:41 PM
365 days of Crossfit Joe Shininger Testimonials 10 07-01-2008 06:20 PM
My Quest is Over David Griffin Equipment 3 03-18-2008 07:18 AM


All times are GMT -7. The time now is 02:02 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.