CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Thread Tools
Old 01-17-2011, 09:51 AM   #1
Corey Vandiver
Member Corey Vandiver is offline
Corey Vandiver's Avatar
Join Date: Nov 2010
Location: Savannah  GA
Posts: 4
I'm going to tell you something that you already know...

Crossfit works!

Seriously people, I've only been doing it for four months and I'm on another level. I'm deployed to Egypt right now and I won't be able to go to a "real" box until I get back to the States but I'm sold on the benefits of Crossfit training.

I've been in the Army eight years, and come from a weightlifting and track background, so handling mission requirements and maxing the APFT have never been an issue.

I hurt my shoulder while lifting five months ago, and turned to Crossfit as an alternative to bodybuilding style workouts. Fast forward to today, my shoulder pain is gone and I feel amazing.

Now, I'll go back to lurking on the boad, soaking up knowledge and grooving my oly-lifting technique.

Crossfit rocks.....
  Reply With Quote
Old 01-24-2011, 10:24 PM   #2
James A Stevens
Member James A Stevens is offline
James A Stevens's Avatar
Join Date: Feb 2010
Location: Lane Cove  NSW Australia
Posts: 273
Re: I'm going to tell you something that you already know...

Originally Posted by Corey Vandiver View Post

Crossfit rocks.....
"The nation which forgets its defenders will itself be forgotten." Maurice, Soldier & Emperor (A.D. 582-602)
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

All times are GMT -7. The time now is 05:13 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.