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Old 07-29-2013, 08:25 PM   #1
Matt Michaud
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Join Date: Oct 2012
Location: Dover  NH
Posts: 12
Help with a CF endurance program - triathlon

Does anyone have a sample CF endurance program they can share?
One of my clients at the box approached me about using one of these to prepare for a triathlon that is 8 weeks away.
Any help would be much appreciated!
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