CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Running a CrossFit Facility
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Running a CrossFit Facility Tips and guidance on how to open and operate a CrossFit gym.

Thread Tools
Old 03-16-2006, 06:22 AM   #1
Frank Menendez
Member Frank Menendez is offline
Join Date: Dec 2005
Location: Miami  Florida
Posts: 810
A good friend of mine and I are in the process of making it happen. He is well known in our area and has an excellent martial arts school.

We have a good set-up as is; rope, medicine balls, kettlebells, dip, jump ropes, to name a few. I'm in the process of finding the olympic bar and plates, a rack, and he is setting up the pull-up bar and looking for plyo boxes.

I'll keep you guys posted! I'm excited about this :-)
  Reply With Quote
Old 03-16-2006, 09:51 AM   #2
Frank DiMeo
Affiliate Frank DiMeo is offline
Frank DiMeo's Avatar
Join Date: Sep 2005
Location: Sarasota  FL
Posts: 1,919
Frank, great to see that post on the message board!
I just had lunch with Julio a few days ago, and he told me you two were ready to get rolling on that.
He also filled me in on your extensive background in gymnastics.
That is a huge asset for you guys!
I know Julio is an excellent trainer and a phenomenmal martial artist.He is definitely one of the finest gentlemen I have met and has very high integrity. He speaks very highly of you.
I know that CrossFit Miami will be a success!
I look forward to seeing you and Julio on April 22 at the "Triple Threat" Strength & Conditioning.
  Reply With Quote
Old 03-16-2006, 12:31 PM   #3
John Seiler
Affiliate John Seiler is offline
John Seiler's Avatar
Join Date: Jan 2006
Location: St. Louis  MO
Posts: 1,687
Congratulations! Best of luck!
  Reply With Quote
Old 03-16-2006, 12:38 PM   #4
Skip Chase
Affiliate Skip Chase is offline
Skip Chase's Avatar
Join Date: Aug 2005
Location: Mount Vernon  WA
Posts: 1,324
And away you GROW!!! Congrats!!
  Reply With Quote
Old 03-19-2006, 05:23 AM   #5
Anthony Bainbridge
Affiliate Anthony Bainbridge is offline
Anthony Bainbridge's Avatar
Join Date: Nov 2005
Location: Fredericton  New Brunswick
Posts: 3,886
Kick ***, good luck Frank!
  Reply With Quote
Old 03-19-2006, 04:47 PM   #6
Frank Menendez
Member Frank Menendez is offline
Join Date: Dec 2005
Location: Miami  Florida
Posts: 810
Thanks for the support guys! I'm really looking forward to doing this.
  Reply With Quote
Old 03-31-2006, 12:43 PM   #7
H. Giovanni Salazar
Member H. Giovanni Salazar is offline
H. Giovanni Salazar's Avatar
Join Date: Jan 2006
Location: Chicago  IL
Posts: 231
Alright!!! Now I know where to go outside of Southbeach in Miami when I do go there for business! Yeah! Build it, they will come.

  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Crossfit in Miami (Tropical Park) this Saturday Ralph Garcia Community 2 10-04-2007 06:01 AM
Crossfit South Florida Official (Broward/Miami-Dade County) Randy Gruezo Community 11 08-22-2007 05:49 AM
Looking for crossfit facilty or group in MIAMI, FL Christian Requejo In Search of CrossFitters 5 08-21-2007 06:33 AM
Crossfit at Univ of Miami Frank Menendez Community 0 06-07-2006 07:33 PM
CF Miami? Michael Homburger Community 5 01-27-2006 11:23 AM

All times are GMT -7. The time now is 11:58 AM.

CrossFit is a registered trademark of CrossFit Inc.