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Old 10-22-2013, 12:33 PM   #1
Jeremy S Barnett
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135 lb. Overhead Squat Box Jump
Just having a little fun in the gym last night.
Something new to try just for the hell of it!

135 lb. Overhead Squat Box Jump

Check it out here: http://youtu.be/G6dNNt63nAgYOU MUST ANNOTATE ALL LINKS WHETHER WORK AND FAMILY SAFE Come on, we've been through this a million times...
 
Old 10-22-2013, 01:00 PM   #2
Bryan Spillman
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Re: 135 lb. Overhead Squat Box Jump
Thrilling, I await the injury video report to follow.
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Old 10-22-2013, 04:11 PM   #3
John L. Mclaughlin
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Re: 135 lb. Overhead Squat Box Jump
Quote:
Originally Posted by Jeremy S Barnett View Post
Just having a little fun in the gym last night.
Something new to try just for the hell of it!

135 lb. Overhead Squat Box Jump

Check it out here: http://youtu.be/G6dNNt63nAg
Why do people bash CrossFit? Why do they call it stupid? Cause people like you do stuff like that.
 
Old 10-22-2013, 05:49 PM   #4
Paul Victor French
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Re: 135 lb. Overhead Squat Box Jump
Just like the 195 barbell loaded box jump posted a couple weeks ago, looks cool but an injury waiting to happen.
 
Old 10-22-2013, 05:53 PM   #5
Mike Donalds
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Re: 135 lb. Overhead Squat Box Jump
Quote:
Originally Posted by Jeremy S Barnett View Post
Just having a little fun in the gym last night.
Something new to try just for the hell of it!

135 lb. Overhead Squat Box Jump

Check it out here: http://youtu.be/G6dNNt63nAg
God, you're a f'king idiot. Keep doing things like this so you eventually destroy your own ability to reproduce.
 
Old 10-22-2013, 06:44 PM   #6
Jim Denofa
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Re: 135 lb. Overhead Squat Box Jump
Wow you guys are pricks. Nice job Jeremy.
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Old 10-22-2013, 06:49 PM   #7
Jim Ryan
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Re: 135 lb. Overhead Squat Box Jump
Albeit dangerous and something I would never do this is no doubt impressive, well done sir.

Let the man do what he wants to do. Boxing/sky diving/driving your car are all inherently dangerous things that people do so why not this? Nowhere is this person trying to represent all of the crossfit community so this in no way affects any one of us.

It's not like overhead squat box jumps are being taught at your L1, now THAT would make us look bad!
 
Old 10-22-2013, 07:02 PM   #8
Mike Donalds
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Re: 135 lb. Overhead Squat Box Jump
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Originally Posted by Jim Denofa View Post
Wow you guys are pricks. Nice job Jeremy.
Ok, ok. Let's see your video then.
 
Old 10-22-2013, 10:20 PM   #9
Jeremy S Barnett
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Re: 135 lb. Overhead Squat Box Jump
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Originally Posted by Mike Donalds View Post
God, you're a f'king idiot. Keep doing things like this so you eventually destroy your own ability to reproduce.
This is exciting news! I never thought of this exercise being used as a form of birth control. Hell every youth or single person on the planet should be doing this exercise to help control over population. Good observation my friend and thank you for looking out for humanities well being and longevity.

You sir have saved the world!
 
Old 10-22-2013, 10:22 PM   #10
Jeremy S Barnett
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Re: 135 lb. Overhead Squat Box Jump
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Originally Posted by Jim Ryan View Post
Albeit dangerous and something I would never do this is no doubt impressive, well done sir.

Let the man do what he wants to do. Boxing/sky diving/driving your car are all inherently dangerous things that people do so why not this? Nowhere is this person trying to represent all of the crossfit community so this in no way affects any one of us.

It's not like overhead squat box jumps are being taught at your L1, now THAT would make us look bad!
Oh but they soon will be and of course they'll be in the 2014 CF Games. Lol
 
 
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