135 lb. Overhead Squat Box Jump

Jeremy S Barnett · 10-22-2013, 12:33 PM

Just having a little fun in the gym last night.
Something new to try just for the hell of it!

135 lb. Overhead Squat Box Jump

Check it out here: http://youtu.be/G6dNNt63nAgYOU MUST ANNOTATE ALL LINKS WHETHER WORK AND FAMILY SAFE Come on, we've been through this a million times...

Bryan Spillman · 10-22-2013, 01:00 PM

Thrilling, I await the injury video report to follow.

John L. Mclaughlin · 10-22-2013, 04:11 PM

Quote:

Originally Posted by Jeremy S Barnett

Just having a little fun in the gym last night.
Something new to try just for the hell of it!

135 lb. Overhead Squat Box Jump

Check it out here: http://youtu.be/G6dNNt63nAg

Why do people bash CrossFit? Why do they call it stupid? Cause people like you do stuff like that.

Paul Victor French · 10-22-2013, 05:49 PM

Just like the 195 barbell loaded box jump posted a couple weeks ago, looks cool but an injury waiting to happen.

Mike Donalds · 10-22-2013, 05:53 PM

Quote:

Originally Posted by Jeremy S Barnett

Just having a little fun in the gym last night.
Something new to try just for the hell of it!

135 lb. Overhead Squat Box Jump

Check it out here: http://youtu.be/G6dNNt63nAg

God, you're a f'king idiot. Keep doing things like this so you eventually destroy your own ability to reproduce.

Jim Denofa · 10-22-2013, 06:44 PM

Wow you guys are pricks. Nice job Jeremy.

Jim Ryan · 10-22-2013, 06:49 PM

Albeit dangerous and something I would never do this is no doubt impressive, well done sir.

Let the man do what he wants to do. Boxing/sky diving/driving your car are all inherently dangerous things that people do so why not this? Nowhere is this person trying to represent all of the crossfit community so this in no way affects any one of us.

It's not like overhead squat box jumps are being taught at your L1, now THAT would make us look bad!

Mike Donalds · 10-22-2013, 07:02 PM

Quote:

Originally Posted by Jim Denofa

Wow you guys are pricks. Nice job Jeremy.

Ok, ok. Let's see your video then.

Jeremy S Barnett · 10-22-2013, 10:20 PM

Quote:

Originally Posted by Mike Donalds

God, you're a f'king idiot. Keep doing things like this so you eventually destroy your own ability to reproduce.

This is exciting news! I never thought of this exercise being used as a form of birth control. Hell every youth or single person on the planet should be doing this exercise to help control over population. Good observation my friend and thank you for looking out for humanities well being and longevity.

You sir have saved the world!

Jeremy S Barnett · 10-22-2013, 10:22 PM

Quote:

Originally Posted by Jim Ryan

Albeit dangerous and something I would never do this is no doubt impressive, well done sir.

Let the man do what he wants to do. Boxing/sky diving/driving your car are all inherently dangerous things that people do so why not this? Nowhere is this person trying to represent all of the crossfit community so this in no way affects any one of us.

It's not like overhead squat box jumps are being taught at your L1, now THAT would make us look bad!

Oh but they soon will be and of course they'll be in the 2014 CF Games. Lol

10-22-2013, 12:33 PM	#1
Jeremy S Barnett Member Profile: Join Date: Oct 2006 Location: Ft. Myers FL Posts: 433	135 lb. Overhead Squat Box Jump Just having a little fun in the gym last night. Something new to try just for the hell of it! 135 lb. Overhead Squat Box Jump Check it out here: http://youtu.be/G6dNNt63nAgYOU MUST ANNOTATE ALL LINKS WHETHER WORK AND FAMILY SAFE Come on, we've been through this a million times...

10-22-2013, 01:00 PM	#2
Bryan Spillman Member Profile: Join Date: Dec 2011 Location: Blacklick OH Posts: 90	Re: 135 lb. Overhead Squat Box Jump Thrilling, I await the injury video report to follow.
	__________________ 39\|5'11"\|230lbs ~ bigslowwhiteguy.com ~ Work Safe Site

10-22-2013, 05:49 PM	#4
Paul Victor French Member Profile: Join Date: Feb 2009 Location: Kitchener ON Canada Posts: 530	Re: 135 lb. Overhead Squat Box Jump Just like the 195 barbell loaded box jump posted a couple weeks ago, looks cool but an injury waiting to happen.

10-22-2013, 06:44 PM	#6
Jim Denofa Affiliate Profile: Join Date: Sep 2007 Location: Lawton OK Posts: 475	Re: 135 lb. Overhead Squat Box Jump Wow you guys are pricks. Nice job Jeremy.
	__________________ www.crossfithavoc.com

10-22-2013, 06:49 PM	#7
Jim Ryan Member Profile: Join Date: Jan 2013 Location: Houston TX Posts: 45	Re: 135 lb. Overhead Squat Box Jump Albeit dangerous and something I would never do this is no doubt impressive, well done sir. Let the man do what he wants to do. Boxing/sky diving/driving your car are all inherently dangerous things that people do so why not this? Nowhere is this person trying to represent all of the crossfit community so this in no way affects any one of us. It's not like overhead squat box jumps are being taught at your L1, now THAT would make us look bad!

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