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Old 09-15-2006, 08:45 AM   #1
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PM Issue 20 is available for download.

http://www.crossfit.com/discus/messages/3499/30127.jpg

Contents:

Scale This
Robb Wolf
Considerations for scaling training for any population

A More Civilized Approach to Bleeding
Greg Everett
Why even misanthropes may want to donate blood regularly

The Turkish Get-up
Greg Everett
A look at the movement and several variation

Recipes
Stuffed Chicken Breast
Slow Cooker Red Cabbage
Gazpacho
Glazed Chicken & Vegetables
Three-Minute Chicken
Homemade BBQ Sauce

Review: Grass-fed Beef Jerky

http://www.performancemenu.com



(Message edited by gregeverett on September 15, 2006)
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Old 09-15-2006, 01:23 PM   #2
Skip Chase
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Thanks, Greg. Unfortunately I've tried to download it twice tono avail. I receive an error message 'unable to print the document'.

www.mtbakercrossfit.blogspot.com
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Old 09-15-2006, 01:38 PM   #3
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Hmmm. I have no problems.

Have you tried right clicking the download link and "saving as"?
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Old 09-15-2006, 03:15 PM   #4
Skip Chase
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Ok. Got it. Again, Thanks!
www.mtbakercrossfit@gmail.com
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Old 09-16-2006, 04:53 AM   #5
Scott Kustes
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Great issue...burned through it waiting on my plane yesterday.
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Old 09-19-2006, 04:53 PM   #6
Yael Grauer
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Yeah, I agree. Great issue. I read it all during my lunch break, laughing hysterically while visualizing green skies and healthy bloodletting.
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