Is it normal?

Parker Gates · 04-18-2006, 01:37 PM

To wake up most every morning feeling like I've been hit by a train? Back's pretty stiff, quads and ankles make funny noises, etc.
I am 32, 164lbs, and only about 9 weeks into Crossfit.
I know I need to stretch more but other than that should I be this tight and rickety?

FYI-I'm not complaining at all! :happy: Just curious.

Parker Gates · 04-18-2006, 01:59 PM

Oops!
Just saw the post below on morning stiffness. I think that may cover what I'm talking about!

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04-18-2006, 01:37 PM	#1
Parker Gates Member Profile: Join Date: Feb 2006 Location: Nashville Tn Posts: 105	To wake up most every morning feeling like I've been hit by a train? Back's pretty stiff, quads and ankles make funny noises, etc. I am 32, 164lbs, and only about 9 weeks into Crossfit. I know I need to stretch more but other than that should I be this tight and rickety? FYI-I'm not complaining at all! :happy: Just curious.

04-18-2006, 01:59 PM	#2
Parker Gates Member Profile: Join Date: Feb 2006 Location: Nashville Tn Posts: 105	Oops! Just saw the post below on morning stiffness. I think that may cover what I'm talking about!