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#1 |
Member
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To wake up most every morning feeling like I've been hit by a train? Back's pretty stiff, quads and ankles make funny noises, etc.
I am 32, 164lbs, and only about 9 weeks into Crossfit. I know I need to stretch more but other than that should I be this tight and rickety? FYI-I'm not complaining at all! :happy: Just curious. |
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#2 |
Member
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Oops!
Just saw the post below on morning stiffness. I think that may cover what I'm talking about! |
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