Biggest Dude Doing Crossfit - Page 4

Adam Scheiner · 08-21-2008, 08:46 PM

Hey John I have a favor to ask.......can you please take it easy on my Bills this year?.....Please?

Steven Bowser · 08-22-2008, 01:05 PM

I will answer that for John NO!

And thanks for the feedback on your Protein Powder. I remembered the name of the stuff I ordered - Its American Whey. It is the best. I add some Almond Butter for the extra fat and Waxymaze for carbs on the side. Good stuff. Seeing results.
Good luck this year.
Got to stick to my Giants being originally from Jersey. Miami - LOL anyway
Maybe you will see the Giants in the Playoffs or SuperBowl.

Lou Cabales · 08-23-2008, 11:39 AM

add me to the big boy club

6'1"

300#

27.5% bf

down from

337

35%

i like the optimum nutrition ON whey it digets easy and least expensive i ix in water and i feel guilty drinking it tastes so good. plus glutamine after work out and before bed.

Jay Ashman · 08-23-2008, 08:45 PM

Quote:

Originally Posted by John Welbourn

Yes...

A Vet Stadium former attendee here.

Stopped going when they built the Linc and took away the memories.

Brandon Solberg · 02-12-2009, 10:27 AM

I'm 6'5" 245lb and have really enjoyed doing crossfit for the past 2 months. Lost about 12 pounds by following the WOD and eating as close to paleo as i can. I have a tough time with so many pullups , but am progressing. Trying out SS now. Kinda miss my metcons though.

ps. John Welbourn, i still have my "broad street brawlers" t-shirt from back in the day. LOL!

Claude M Crowe · 02-12-2009, 11:58 AM

I'm 6'2" and was 276 when I started Crossfit 2 months ago. At 250 I feel like I'm about to float away.

Lucas Wilcox · 02-13-2009, 12:50 AM

started 6'5" 236lbs. I've been cfing for 1 1/2-2 months now and already down to 217lbs stronger then ive ever been. I think I gotta knock off 17 more lbs of fat then it time to pack on some muscles!

John Velandra · 02-13-2009, 04:28 AM

6' - 245 here

Tim Taylor · 02-13-2009, 06:21 AM

6'1" - 235 now, started out about 260 five months ago.

Kevin Mixon · 02-13-2009, 07:40 AM

6'1" 275 - I have only been CFing for two weeks and have lost 8lbs without any dieting. It should fall off once I start Paleo.

08-21-2008, 08:46 PM	#31
Adam Scheiner Member Profile: Join Date: May 2008 Location: Philadelphia PA Posts: 1,091	Re: Biggest Dude Doing Crossfit Hey John I have a favor to ask.......can you please take it easy on my Bills this year?.....Please?
	__________________ my log My affiliate

08-22-2008, 01:05 PM	#32
Steven Bowser Affiliate Profile: Join Date: Jun 2008 Location: Fort Lauderdale FL Posts: 596	Re: Biggest Dude Doing Crossfit I will answer that for John NO! And thanks for the feedback on your Protein Powder. I remembered the name of the stuff I ordered - Its American Whey. It is the best. I add some Almond Butter for the extra fat and Waxymaze for carbs on the side. Good stuff. Seeing results. Good luck this year. Got to stick to my Giants being originally from Jersey. Miami - LOL anyway Maybe you will see the Giants in the Playoffs or SuperBowl.

08-23-2008, 11:39 AM	#33
Lou Cabales Member Profile: Join Date: Aug 2008 Location: Jacksonville FL Posts: 350	Re: Biggest Dude Doing Crossfit add me to the big boy club 6'1" 300# 27.5% bf down from 337 35% i like the optimum nutrition ON whey it digets easy and least expensive i ix in water and i feel guilty drinking it tastes so good. plus glutamine after work out and before bed.

02-12-2009, 10:27 AM	#35
Brandon Solberg Member Profile: Join Date: Feb 2009 Location: Glendora NJ Posts: 1	Re: Biggest Dude Doing CrossFit I'm 6'5" 245lb and have really enjoyed doing crossfit for the past 2 months. Lost about 12 pounds by following the WOD and eating as close to paleo as i can. I have a tough time with so many pullups , but am progressing. Trying out SS now. Kinda miss my metcons though. ps. John Welbourn, i still have my "broad street brawlers" t-shirt from back in the day. LOL!

02-12-2009, 11:58 AM	#36
Claude M Crowe Member Profile: Join Date: Jan 2009 Location: Monroe LA Posts: 396	Re: Biggest Dude Doing CrossFit I'm 6'2" and was 276 when I started Crossfit 2 months ago. At 250 I feel like I'm about to float away.
	__________________ Two Bar Garage My Log

02-13-2009, 12:50 AM	#37
Lucas Wilcox Member Profile: Join Date: Sep 2008 Location: Minneapolis MN Posts: 66	Re: Biggest Dude Doing CrossFit started 6'5" 236lbs. I've been cfing for 1 1/2-2 months now and already down to 217lbs stronger then ive ever been. I think I gotta knock off 17 more lbs of fat then it time to pack on some muscles!

02-13-2009, 04:28 AM	#38
John Velandra Member Profile: Join Date: Jun 2004 Location: Fayetteville NC Posts: 710	Re: Biggest Dude Doing CrossFit 6' - 245 here
	__________________ CrossFit Cape Fear - Designs In Fitness Facebook

02-13-2009, 06:21 AM	#39
Tim Taylor Member Profile: Join Date: Oct 2008 Location: Highland NY Posts: 58	Re: Biggest Dude Doing CrossFit 6'1" - 235 now, started out about 260 five months ago.

02-13-2009, 07:40 AM	#40
Kevin Mixon Member Profile: Join Date: Oct 2008 Location: Warner Robins GA Posts: 13	Re: Biggest Dude Doing CrossFit 6'1" 275 - I have only been CFing for two weeks and have lost 8lbs without any dieting. It should fall off once I start Paleo.

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