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#1 |
Member
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WOD after blood donation?
I donated two units of red blood cells this morning. Should I be concerned about doing a WOD this evening at my box?
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#2 |
Member
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Re: WOD after blood donation?
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#3 |
Member
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Re: WOD after blood donation?
Good day to go for a nice walk, roll on a foam roller, etc... I wouldn't WOD the day of or maybe even the day after a single unit donation.
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m/37/5'8"/165lbs |
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