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#1 |
Member
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Paleo gives me gas
Whew! dear god!
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Just a little caveman trying to make my way in a big world My Blog www.caveman2point0.blogspot.com |
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#2 |
Member
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Re: Paleo gives me gas
Yeah gives me BAD gas too :x
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#3 |
Member
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Re: Paleo gives me gas
Yep, especially if you eat a ton of vegetables. I have to be in my own room for a good bit after I eat a plate-ful of broccoli in a meal, but man it is worth every bite and tastes so good with olive oil and a sprinkle of garlic sea salt.
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#4 |
Member
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Re: Paleo gives me gas
How long have you been doing it? I notice this effect when I first started eating much more vegetables, but it trailed off fairly quickly once my digestive system got used to it. Maybe it's all the fiber?
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Form, function, and curling in the squat rack - http://www.fitnessfail.com (wfs) |
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#5 |
Member
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Re: Paleo gives me gas
opposite here.No gas with paleo,gas immediately with addition of processed grains or sugars.
You may want to add a couple of acidophilus pills to your diet. Heavy Deadlifts may be the real concern though... |
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#6 | |
Member
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Re: Paleo gives me gas
Quote:
Michael |
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Squat :: Press :: Pull - (WFS) |
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#7 |
Banned for Ethical and Integrity Violations
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Re: Paleo gives me gas
Throw in some yogurt or kefir.
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#8 |
Member
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Re: Paleo gives me gas
Had the same problem when I started Paleo. My body has adjusted and the coworkers are much happier. No problems anymore.....except when:
Cheat a day and trying to deadlift is harmful to your health! |
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God bless our troops.......especially our snipers. My CFSB Log****http://www.board.crossfit.com/showthread.php?t=43113 |
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#9 |
Affiliate
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Re: Paleo gives me gas
broccoli seeps through my pores.
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www.stclairshorescrossfit.com |
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#10 |
Member
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Re: Paleo gives me gas
EEEEW! (me too)
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__________________
Just a little caveman trying to make my way in a big world My Blog www.caveman2point0.blogspot.com |
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