Cool video

Kevin Roddy · 08-13-2005, 07:55 AM

http://www.putfile.com/media.php?n=Ironmind_1993_Dimas

Saw this posted over at the T-nation forums so I thought I'd share. It's a video of Pyrros Dimas training. Pretty neat.

William Hunter · 08-13-2005, 08:24 AM

Pretty neat?! That was awesome! Man, Dimas' lower body is just rock solid. He just sticks those lifts like they're nothing.

Thanks Kevin.

Kevin Roddy · 08-13-2005, 08:32 AM

What amazes me the most is his speed. Handling poundages like that, and still so incredibly fast... No wonder Oly lifting is used so much. Absolutely amazing.

Eric Moffit · 08-13-2005, 08:42 AM

wow.

thanks for posting this.

Keith Wittenstein · 08-13-2005, 01:05 PM

OMFG!!!!!

Jim Glover · 08-13-2005, 01:15 PM

Sick!

Pat Janes · 08-13-2005, 05:34 PM

Great stuff; thanks, Kevin. That is incredibly quick. The snatches looked quick until you see the jerk; almost couldn't follow his movement in the 1st jerk.

Matthew Scoble · 08-13-2005, 09:05 PM

Oh...my...God...

Lincoln Brigham · 08-13-2005, 09:34 PM

This is from Ironmind's "1993 Melbourne Training Hall" tape. Lots of good lifting on that tape, including Ivan Chakarov squatting triple bodyweight for three reps with no wraps, belt, or spotters. A good video to have in your library.

Eric Cimrhanzel · 08-14-2005, 12:09 AM

That is the greatest display of speed-strength I have ever seen.

Amazing. Absolutely amazing.

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08-13-2005, 07:55 AM	#1
Kevin Roddy Member Profile: Join Date: May 2003 Location: Harrison TWP Michigan Posts: 769	http://www.putfile.com/media.php?n=Ironmind_1993_Dimas Saw this posted over at the T-nation forums so I thought I'd share. It's a video of Pyrros Dimas training. Pretty neat.

08-13-2005, 08:24 AM	#2
William Hunter Member Profile: Join Date: Dec 2004 Location: Rome GA Posts: 967	Pretty neat?! That was awesome! Man, Dimas' lower body is just rock solid. He just sticks those lifts like they're nothing. Thanks Kevin.

08-13-2005, 08:32 AM	#3
Kevin Roddy Member Profile: Join Date: May 2003 Location: Harrison TWP Michigan Posts: 769	What amazes me the most is his speed. Handling poundages like that, and still so incredibly fast... No wonder Oly lifting is used so much. Absolutely amazing.

08-13-2005, 08:42 AM	#4
Eric Moffit Member Profile: Join Date: Dec 2004 Location: San Diego CA Posts: 379	wow. thanks for posting this.

08-13-2005, 01:05 PM	#5
Keith Wittenstein Affiliate Profile: Join Date: Jun 2004 Location: New York New York Posts: 945	OMFG!!!!!

08-13-2005, 01:15 PM	#6
Jim Glover Member Profile: Join Date: Oct 2004 Location: Fort Gibson Oklahoma Posts: 79	Sick!

08-13-2005, 05:34 PM	#7
Pat Janes Departed Profile: Join Date: Jan 1970 Posts: 709	Great stuff; thanks, Kevin. That is incredibly quick. The snatches looked quick until you see the jerk; almost couldn't follow his movement in the 1st jerk.

08-13-2005, 09:05 PM	#8
Matthew Scoble Member Profile: Join Date: Sep 2004 Location: Sacramento CA Posts: 96	Oh...my...God...

08-13-2005, 09:34 PM	#9
Lincoln Brigham Member Profile: Join Date: May 2003 Location: Kirkland WA Posts: 3,987	This is from Ironmind's "1993 Melbourne Training Hall" tape. Lots of good lifting on that tape, including Ivan Chakarov squatting triple bodyweight for three reps with no wraps, belt, or spotters. A good video to have in your library.

08-14-2005, 12:09 AM	#10
Eric Cimrhanzel Member Profile: Join Date: May 2005 Location: Houston and College Station TX Posts: 297	That is the greatest display of speed-strength I have ever seen. Amazing. Absolutely amazing.