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Workout of the Day Questions & performance regarding CrossFit's WOD

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Old 04-25-2005, 09:09 AM   #11
Lincoln Brigham
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Location: Kirkland  WA
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Quote of the day, from Cody's mom,
"Don't you DARE throw up in my driveway! Go over to the bushes."
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Old 04-25-2005, 11:10 AM   #12
Mike Burgener
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yeah, mrs. b is kinda anal about throwing up as well as spitting in HER driveway!!! ask steve seapker about it...somehow, doing snatches and eating flies just does not mix at mikes gym. john, who posted above, is the assistant strength coach at san diego state univ. and comes up to get punished by crossfit methods and train with cody. john, then takes that info and punishment back to his athletes at sdsu....rumor has it that one coach in particular (the d-coordinator) wants to do some xfit methods...well...i am not sure he wants to, but if i know john the way i think i do, this coach will be the next pix on the site!!!
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Old 04-25-2005, 12:20 PM   #13
Ron Nelson
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Seriously re-thinking that trip to Mike's Gym. Still, need to get my oldest daughter to understand what a college-age athlete needs to do in order to compete at that level!!
Save a date for me Coach!!
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Old 04-25-2005, 03:41 PM   #14
Kristi Lees
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Hehe was thinking the same thing Ron!

So you want me to come to Mike's gym again because.....? Hehe
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Old 04-28-2005, 11:04 AM   #15
John Kaupp
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Sage has claimed some more victims. She was Day 1 this week for my rugby men. Best time was 26:52, the rest were in the 30:00-35:00 range. I had some bodies laid out on the floor (kinda cool).
I really need to invest in a camera.
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Old 05-03-2005, 12:01 AM   #16
Don Stevenson
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Ouch, I just did this as the WOD but i made the mistake of doing it the day after Fat Fran.

I pity anyone who walked into this one as their first crossfit WOD!!!!
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