CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Thread Tools
Old 12-17-2002, 01:36 PM   #1
David Hamilton
Posts: n/a
How do you preform the Turkish get up (sp?)

David Hamilton
  Reply With Quote
Old 12-17-2002, 02:25 PM   #2
Jeff Arms
Posts: n/a
Go to,, or and go through the archives. I have seen it in at least two of these three sites. Lay on the floor and hold a dumbell or kettlebell straight up, then procede to get up to the standing position while keeping your arm locked out. One of these sites has pitures.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Turkish get ups Brian Dolan Exercises 6 04-28-2007 05:01 AM
Turkish get-up Mark Garcia Exercises 23 04-16-2006 05:59 PM
Turkish get up. Kris Crowley Exercises 12 07-29-2005 06:17 AM
Turkish get-ups Jason Simpkins Exercises 5 06-13-2005 12:45 PM
Turkish Get Ups Mike Yukish Exercises 14 10-28-2004 06:32 AM

All times are GMT -7. The time now is 07:45 PM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.