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Old 07-05-2005, 07:17 AM   #1
Tom Brose
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OK, no one from the board took me up on the Exorcist stair challenge. This Saturday will be another great workout, location yet to be decided. We will try and get off to a 9AM start. I will bring some equipment for whatever the suprise torture is to be. Any takers?

Also, I will start a email list for the DC crew. So far Alex and Will will be added. Anyone else, please let me know.
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Old 07-05-2005, 08:49 AM   #2
Allen Yeh
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Where in DC?
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Old 07-05-2005, 09:29 AM   #3
Tom Brose
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Maybe AU track or a playground in Bethesda. Depends on a few factors. Care to join in?
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Old 07-05-2005, 10:02 AM   #4
Jeff Martin
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Tom,
hope you don't mind if I jump in here. This is the second thread I've seen this morning asking CrossFitters to come out of their remote and inaccesible garage gyms and get together for a group workout. 4 days a week I workout alone or with a couple of my boys. I'm solitary by nature and enjoy my lonely workouts, but once a week I get to join the frenzy and camaraderie of a group workout. Group workouts are just plain fun. If you can, make the time to join one; you won't regret it.
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Old 07-05-2005, 11:25 AM   #5
Tom Brose
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Jeff, I appreciate your input. When i saw you posted on my thread I was both hoping and worried that you might be out on the East Coast. Some of your workouts have been very inspirational.
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Old 07-05-2005, 01:35 PM   #6
Alex McClung
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Ho Tom, I'm talking to the wife right now for a Saturday morning fun-pass (suffer ticket ?). Thanks for keeping me in mind !

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Old 07-06-2005, 03:56 AM   #7
Allen Yeh
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I'm intrested if you are putting up a DC area email list i'd like to be on it.

I probably wont be joining in this weekend or month, but i would def be up for it. My wife is due any day now so i could get the call to take her to the hospital any day now! (sorry, first child excitement!)
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Old 07-07-2005, 03:53 AM   #8
Tom Brose
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Allen, I will put you down for the future. I will be going out of the country for August, so I hope to start regular training sessions in September. I will keep you informed. Congradulations in advance.
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Old 07-07-2005, 07:36 AM   #9
Allen Yeh
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thanks and I look forward to Sept. maybe we can start up Crossfit DC haha
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Old 07-07-2005, 07:59 AM   #10
Tom Brose
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Actually, that is my exact plan.
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