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Nutrition Diet, supplements, weightloss, health & longevity

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Old 03-12-2006, 11:42 AM   #11
Kurt Ronald Mueller
Departed Kurt Ronald Mueller is offline
 
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Join Date: Jan 1970
 
Posts: 77
ha ha ha... i've been "doing" the Zone for about a month now... but I gotta build more willpower... I don't binge on the bad stuff, but adding a little extra olive oil or coconut oil or eating a couple more slices of turkey has always led to my calorie restriction downfall.
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