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Exercises Movements, technique & proper execution

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Old 05-18-2007, 08:48 PM   #1
Mike Burgener
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http://mikesgym.org/gallery/gallery....y&galleryID=22

jeff wittmer made the world team that is going to chang mi thailand in sept with these 2 lifts of 152 kg snatch and a 193 kg cln and jerk. good stuff.
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Old 05-19-2007, 05:10 AM   #2
Leon Robotham
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Awesome !!

well done Jeff and Good luck in Thailand
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Old 05-19-2007, 06:25 AM   #3
Chris Kemp
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That boy is greased lightning under the bar!! Incredible ... Good luck in Thailand!!

Cheers, kempie
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Old 05-19-2007, 07:34 AM   #4
Lincoln Brigham
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Check out the squat depth and hip flexibility on the snatch. In the past Jeff has had lifts negated because his butt touched the ground...
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Old 05-19-2007, 07:44 AM   #5
Lincoln Brigham
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Old 05-19-2007, 10:16 AM   #6
David Aguasca
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that's some amazing power right there!!! the squat depth is awesome, too.
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Old 05-19-2007, 02:35 PM   #7
Tim McFarland
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I had to watch in slo-motion...there's a lot to be learned from watching that snatch.
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