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Old 12-17-2008, 07:03 AM   #1
Evert Viglundsson
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the Heroes

hey there CrossFitters. I have one question to whomever has the info Im looking for.
Is there anywhere a complete list of the "Heroes" workouts???

best regards from the land of fire and ice (Iceland .

evert
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Old 12-17-2008, 07:07 AM   #2
David Schneider
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Re: the Heroes

The mainpage has them under FAQ's, I believe.
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Old 12-17-2008, 07:08 AM   #3
Scott Jenkins
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Re: the Heroes

Main page on the left 'FAQ'

Scroll down about two thirds of the way and there they are.

Welcome to Crossfit Evert
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