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Equipment Outfitting a serious gym. Vendors & suppliers. Devices & equipment

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Old 02-18-2011, 03:37 PM   #1
Lee Hill
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Join Date: Mar 2008
Location: Newcastle Upon Tyne  Tyne & Wear
Posts: 1,076
what lb resistance band for mobility wod work?

Yeah that. Looking at buying one but unsure which/what poundage to go for. Does it matter that much?

All experience and advice appreciated thanks
M/37/91KG/6ft/ - The only competition I'm interested in winning is the one with myself.
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Old 02-18-2011, 04:05 PM   #2
Evelyn Scarborough
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Join Date: Oct 2007
Location: Shreveport  LA
Posts: 50
Re: what lb resistance band for mobility wod work?

I have all sizes and I've found the #3 iron woody (blue) band to be just the right one for stuff shown on the MWOD. Any lighter bands don't give me enough resistance without leaning excessively and any heavier bands are too thick for me to grab with my hand comfortably. YMMV. (WFS)
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Old 02-19-2011, 07:59 AM   #3
Tanner Duncan
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Join Date: Dec 2010
Location: Des Moines  IA
Posts: 52
Re: what lb resistance band for mobility wod work?

I bought mine on ebay. Only place I could find a single band.
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