Back squat?

Matt Cullen · 03-06-2003, 01:55 PM

Hi,

Not quite sure what a back squat is.

Matt Cullen

Dave Campbell · 03-06-2003, 02:18 PM

It's just a standard squat with a barbell.

Matt Midcap · 03-07-2003, 04:37 AM

Dave/Anyone,

What about the 135 X 21 part? Does that mean 135lbs. 21 times?

And for Saturday's WOD is it bench body weight 10 times?

Thanks for the help,
Matt

Dave Campbell · 03-07-2003, 05:11 AM

Yes. You're right on both assumptions.

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03-06-2003, 01:55 PM	#1
Matt Cullen Departed Profile: Join Date: Jan 1970 Posts: 46	Hi, Not quite sure what a back squat is. Matt Cullen

03-06-2003, 02:18 PM	#2
Dave Campbell Member Profile: Join Date: Jan 2003 Location: Albany NY Posts: 344	It's just a standard squat with a barbell.

03-07-2003, 04:37 AM	#3
Matt Midcap Departed Profile: Join Date: Jan 1970 Posts: 24	Dave/Anyone, What about the 135 X 21 part? Does that mean 135lbs. 21 times? And for Saturday's WOD is it bench body weight 10 times? Thanks for the help, Matt

03-07-2003, 05:11 AM	#4
Dave Campbell Member Profile: Join Date: Jan 2003 Location: Albany NY Posts: 344	Yes. You're right on both assumptions.