CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Workout Logs
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Workout Logs Post your logs here!

Thread Tools
Old 07-30-2009, 01:41 PM   #131
Mike Groth
Member Mike Groth is offline
Mike Groth's Avatar
Join Date: Apr 2007
Location: San Diego  CA
Posts: 311
Re: Mike's Log

Guess I'll bring this bizness back from the dead: I'll start it off with a couple recent pictures.

The first was taken on 5/29/2009 and the second on 7/29/2009. I had been "zoning" for those 2 months. I cheated too much but my diet was definitely better than it has ever been before. Im not starting Paleo and will be doing 30 days of strict paleo with no cheats or alcohol.
Attached Thumbnails
Click image for larger version

Name:	52909.jpg
Views:	186
Size:	59.3 KB
ID:	4723   Click image for larger version

Name:	72909.jpg
Views:	200
Size:	70.2 KB
ID:	4724  
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Mike's gym in the news Tom Whalen Community 13 08-06-2007 05:40 AM
A workout at Mike's Gym Dale F. Saran Community 13 11-02-2006 07:31 AM
Mike's gym newsletter Mike Burgener Community 3 05-10-2006 06:42 AM
Anybody doing the Mike's Gym WOD today (22 Mar)? Sean Manseau Exercises 6 03-23-2006 07:10 AM
Mike's Gym WOD Ross Hunt Workout of the Day 4 10-27-2005 07:00 PM

All times are GMT -7. The time now is 08:41 AM.

CrossFit is a registered trademark of CrossFit Inc.