CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > CrossFit Forum > Exercises
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Exercises Movements, technique & proper execution

Reply
 
Thread Tools
Old 03-10-2003, 06:25 AM   #1
Scott Parker
Member Scott Parker is offline
 
Scott Parker's Avatar
 
Profile:
Join Date: Dec 2002
Location: Denver  CO
Posts: 489
is there a formula or way to get a rough idea on what one's one rep max might be when doing the bench press?

scott
  Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
"No Bench Press" Bench Press Program Nick Gagnon Fitness 17 06-21-2007 01:13 AM
Bench press Adam Killam Exercises 1 02-14-2007 07:32 AM
Grip - Bench press and standing press Daniel Doiron Exercises 11 12-09-2006 08:17 PM
Where does the bench press fit in? John Frazer Fitness 22 03-16-2004 07:27 PM
Bench Press Alex Kus Exercises 4 03-07-2004 05:32 PM


All times are GMT -7. The time now is 05:57 PM.


CrossFit is a registered trademark of CrossFit Inc.