CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Community > Testimonials
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Testimonials CrossFit's successes / your achievements

Thread Tools
Old 06-25-2014, 01:12 PM   #1
James Dixon
Member James Dixon is offline
Join Date: Nov 2013
Location: Jonesboro  AR
Posts: 5
High hang clean 295

Got a PR today in high hang clean at 295. We've been doing lots of complexes with technique work. But I was wondering what my potential full clean max would be from the ground? Haven't maxed or really even worked on it in a long time so I was also curious as to what you other guys think! Appreciate it!
  Reply With Quote
Old 06-30-2014, 11:25 AM   #2
Chris Richardson
Member Chris Richardson is offline
Chris Richardson's Avatar
Join Date: Jun 2013
Location: Denton  TX
Posts: 53
Re: High hang clean 295

My hang is about 80-85 of my full. So using 295, according to my math...around 350.
  Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Clean DL+Clean 2 in from floor+Hang Clean Dustin Wintczak Digital Coaching 1 02-07-2014 02:26 AM
High Hang Clean 225 Dustin Wintczak Digital Coaching 10 03-26-2013 02:11 PM
High hang power clean? David Alexander Exercises 2 07-02-2012 07:27 PM
Hang clean and hang clean pull - please critique Árni Björn Kristjánsson Digital Coaching 6 01-02-2012 01:38 PM
Critique: hang power clean & jerk, clean pulls, back squat Brandon Fisel Digital Coaching 3 08-02-2010 04:12 PM

All times are GMT -7. The time now is 03:51 AM.

CrossFit is a registered trademark of CrossFit Inc.