10kg hang snatch pr. 140kg.

Jake Rubash · 01-30-2012, 09:39 AM

http://www.youtube.com/watch?v=Nl9qCMxP2KM (wfs if muted, swearing in background music)

As always comments and critiques welcome!

Sean Dunston · 01-30-2012, 09:53 AM

wow, Jake.
I don't know how you saved that final snatch.
Great work.

Jay Rhodes · 01-30-2012, 12:26 PM

Quote:

Originally Posted by Sean Dunston

wow, Jake.
I don't know how you saved that final snatch.
Great work.

+1

That was nuts!

Lincoln Brigham · 01-30-2012, 01:40 PM

Great save! (with a pressout)

Steve Bray · 02-01-2012, 07:24 AM

lol just walking around with 140kg above head.

Brad Mills · 02-02-2012, 08:12 PM

how are those knees jake?

01-30-2012, 09:39 AM	#1
Jake Rubash Member Profile: Join Date: Dec 2009 Location: Powder Springs GA Posts: 118	10kg hang snatch pr. 140kg. http://www.youtube.com/watch?v=Nl9qCMxP2KM (wfs if muted, swearing in background music) As always comments and critiques welcome!

01-30-2012, 09:53 AM	#2
Sean Dunston Affiliate Profile: Join Date: Sep 2007 Location: Alexandria VA Posts: 5,759	Re: 10kg hang snatch pr. 140kg. wow, Jake. I don't know how you saved that final snatch. Great work.
	__________________ Mount Vernon CrossFit, Owner USA Powerlifting, Virginia State Rep My gym- Mount Vernon CrossFit

01-30-2012, 01:40 PM	#4
Lincoln Brigham Member Profile: Join Date: May 2003 Location: Kirkland WA Posts: 3,987	Re: 10kg hang snatch pr. 140kg. Great save! (with a pressout)

02-01-2012, 07:24 AM	#5
Steve Bray Affiliate Profile: Join Date: Apr 2011 Location: Perth WA Australia Posts: 624	Re: 10kg hang snatch pr. 140kg. lol just walking around with 140kg above head.
	__________________ \|Deadlift 220kgs\|Strict press 75kgs\|squat 162.5kgs\|pullups 67\|477 double unders\|26rounds cindy\| 2:28 Fran\|6:08 annie\|12 rnd NATE\|full snatch 95kg\|C+J 110kg\|

02-02-2012, 08:12 PM	#6
Brad Mills Member Profile: Join Date: Mar 2011 Location: Atlanta GA Posts: 9	Re: 10kg hang snatch pr. 140kg. how are those knees jake?