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Old 09-18-2006, 07:00 PM   #1
Kevin King
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Join Date: May 2006
Location: Clarksville  TN
Posts: 35
Hi all,

Just back from Iraq (yeah!) and started CF over there. Wow... the results are encouraging. I need to get rolling and am seeking a group, preferably near Fort Campbell. Also looking for Oly lift instruction. Anyone?

-- Kevin
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Old 09-19-2006, 12:10 AM   #2
Andy Shirley
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Location: Honoulu  HI
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Welcome back! I've still got some friends over there from Campbell.

There are some people that get together in Nashville, I call Nashville home but spend very little actual time there because I travel for work.

I would suggest trying to get a group going on base, I'm sure there are others there.

No idea on oly instruction in the area, but then again, I never looked.

The YMCA in green hills has a set of bumper plates. Actually they have oly bars, and 4x45# bumpers. Not a terrible setup, kinda low ceilings though. I'm 5'11" and I have a few inches to spare wiht a clean grip at full overhead extension.

I spent most of my time in Nashville doing Crassfit at the Vandy Student rec center, lots of weights, C2s, pullup bars, outdoor track with pullup bar and boxes for jumping. I did undergrad, grad school and then worked there for two years, so I am intimately familiar with the gym there.
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Old 09-19-2006, 07:14 AM   #3
Parker Gates
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Join Date: Feb 2006
Location: Nashville  Tn
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Hey Kevin, welcome home! There are a few of us here in Nashville. We are trying to get together on the weekends for workouts if not more often.
http://health.groups.yahoo.com/group/nashvillecrossfit/
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Old 09-19-2006, 07:39 AM   #4
Barry Cooper
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Location: Louisville  KY
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I'm in Louisville, and just got back from Coach B's Cert. Don't have bumper plates, but I can teach you what he taught me with PVC.

I may be in Nashville next week as well. Not sure yet. Message me if you have any interest.
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