Red, white, and blue fitness

Kevin Roddy · 03-30-2004, 08:30 PM

http://redwhiteandbluefitness.com

Just found this, thought I'd drop the link here.

Ryan Atkins · 03-31-2004, 07:30 AM

Hi Kevin,

I found a couple of interesting articles there. The one on 'Juggernaut Training' makes me want to go out and build a sled for the upcoming spring and summer. The 'improved method' column of the chart in the 'Why We Are Athletes' article was, to me, very reminiscent of Crossfit. I also liked Mike Mahler's article on mental toughness. Thanks for providing the link!

Ryan

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03-30-2004, 08:30 PM	#1
Kevin Roddy Member Profile: Join Date: May 2003 Location: Harrison TWP Michigan Posts: 769	http://redwhiteandbluefitness.com Just found this, thought I'd drop the link here.

03-31-2004, 07:30 AM	#2
Ryan Atkins Member Profile: Join Date: Feb 2003 Location: Racine WI Posts: 925	Hi Kevin, I found a couple of interesting articles there. The one on 'Juggernaut Training' makes me want to go out and build a sled for the upcoming spring and summer. The 'improved method' column of the chart in the 'Why We Are Athletes' article was, to me, very reminiscent of Crossfit. I also liked Mike Mahler's article on mental toughness. Thanks for providing the link! Ryan