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Nutrition Diet, supplements, weightloss, health & longevity

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Old 07-13-2006, 10:11 AM   #11
Robert Wolf
Member Robert Wolf is offline
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
I think seasonal and regional eating solves this problem fairly well. Seasonal eating will however make it very difficult to keep up the level of met-cons in a typical CF-WOD schedule. This could be an opportunity to cycle both eating and training with a greater strength emphasis some parts of the year. I believe Scotty Hagnas does this.
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